Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more...

1000 EpisodesTwice weekly12+Since 2026

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The earliest episodes still in this feed, from 2026. Publishers rotate older episodes out.

1. 2918: 5 Ways to Fix Obesity That Actually Stick Long Term · 7 Aug 2026
2. 2919: 5 Tips for Bigger Arms (The Mistakes Most People Make Without Realizing It) · 8 Aug 2026
3. 2920: How Women Over 30 Can Lose Fat and Build the Body They Actually Want · 10 Aug 2026

2922: 5 Things Nobody Tells Men About Losing Fat After 40
13 Aug 2026 · 34 min
MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157.vRecommended combo for this episode:
2921: Your FAT LOSS Stalled ! How Do You Fix it?
12 Aug 2026 · 1h 35m
MAPS BOGO SALE Buy Any MAPS Program and Get Another One Free https://www.mapsfitnessproducts.com Your fat loss was working until it stopped. In this episode, Sal, Adam, and Justin break down what causes fat loss plateaus and four strategies that can help get
The Story Behind the Skincare Brand That Changed What Men Put on Their Face | Mind Pump
11 Aug 2026 · 1h 2m
In this episode the guys sit down with Jared Pobre, founder and CEO of Caldera Lab, to tell the full origin story of how he created a new category of skincare for men. Jared shares how moving to Jackson Hole at 40 with a new baby wrecked his skin and led him t
2920: How Women Over 30 Can Lose Fat and Build the Body They Actually Want
10 Aug 2026 · 32 min
MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157. In this episode the guys break do
2919: 5 Tips for Bigger Arms (The Mistakes Most People Make Without Realizing It)
8 Aug 2026 · 1h 57m
MAPS BOGO: https://mapsbogo.com Buy one get one free — mix and match any of the top 10 most popular programs (Anabolic, Aesthetic, Performance, 15 Minutes, Anywhere, Symmetry, Starter, Muscle Mommy, Powerlift, 40+) for $157. In this episode the guys break do
2918: 5 Ways to Fix Obesity That Actually Stick Long Term
7 Aug 2026 · 1h 19m
In this episode the guys break down 5 easy ways to fix obesity that are sustainable long term — injecting more movement into your daily life in small ways, avoiding hyper-palatable drug-like processed foods, lifting weights occasionally (even just once or twic

Where this form starts

Friends in front of a microphone

Jack Benny and Fibber McGee sold intimacy: recurring characters, in-jokes, a house style. The modern hang-out show is the same trick without the script.

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Origins

The Golden Age behind Mind Pump: Raw Fitness Truth

Surviving broadcasts from the years this form was invented.